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Is Your Calf Weakness Causing Your Injuries?
Jun 03, 2025
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When we think of running strength, the calves are often overlooked. But if you're a runner—or just someone who wants to stay active and injury-free—your calf muscles are doing a lot more work than you might think.
Let's start at the soleus (one of the deeper calf muscles), one of the hardest-workin...
