The Runner's Checklist
Elevate your training by learning how to become a better runner.
Having leg soreness with running?
Sign up for this top running course and reduce injuries when running. Learn more about what muscles work when running and how to improve running form.

The Runner's Checklist
What this course includes: 2.5 hours of video content, 18 exercises for runners, 40 page workbook, a personalized warm up to address your weak points. BONUS! Receive a discount code for your own Virtual Running Form Analysis.
$95.00 USD
Overcome your risk of injury and reduce pain with running.
This course is designed for runner's who want to reduce leg soreness. Understand what muscles are used for running and exercises to help running form.
Frequently Asked Questions
Is this course for me?
What if I still have more questions after this course?
How long will I have access?
What will I get out of a course like this?
Take a peak inside the course!
Get an idea of this virtual running course prior to signing up!
Lesson 1: Introduction to the Course.
After purchasing, you’ll have access to all 10 lessons in addition to 18 self-checklist exercises!
Register Now!Still not sure?
Although I believe this information can benefit every runner and lead to improved running performance, I understand you might have initial questions.
Please reach out to hear how this course can benefit you!