The Return to Run Program
How It Works
Video Consultations
Undergo assessments and review optimal exercise form during one-on-one video consultations.
Strength Program
Get expert guidance on the essential exercises to build strength and readiness for running.
Run Training Plan
Stop guessing with your running plan! Receive a training plan that fits your needs and increases safely.
Video Gait Analysis
BONUS! Receive a full explanation of your form and how it impacts your running.
Return to Run Program
A three-month intensive program designed to pave your way back to running.
