Virtual Running Gait Analysis
How It Works
1. Record Yourself
After purchase, you'll receive instructions on how to record your own video.
2. Send Your Videos
Email your videos directly to me.
3. Receive Assessment
A detailed analysis within 3-4 business days with specific drills or exercises to strengthen your form.
Virtual Running Form Analysis
Registering for a Virtual Running Form Analysis will help give you the insight into whether or not your running form is putting you at risk for injury. What You'll Get: A 30 minute 1:1 video consultation with Dr. Erin to answer your questions A detailed written assessment of your individual form to understand the mechanics of how you run 3-5 exercises or drills to address the weak points in your form By the end of the Virtual Running Form Analysis, you'll: Be confident on how to improve your running form Gain clarity on how your running form may or may not set you up for injury Discuss your unique form with an expert running injuries Understand the primary exercises you need to strengthen your form
