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"Is It Safe for Me to Run Right Now?"

After reviewing the guided decision tool, which option do you feel best describes you? By taking this one question quiz, you can gain clarity in which direction may best support your current running journey. 

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Question 1 of 1

Which of these best describes your running right now?

A

Currently able to walk at least 3x/wk for 30 minutes pain free? (no running yet, but looking to start)

B

Having pain during or after your runs or walk/runs?

C

Having no pain, just looking to become a stronger runner.

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